LTWT 015: Faith and Fitness

“I had to work in how I could find the time [to exercise] and realize that if I gave the time to take care of myself, I’d have more to give. I would have the Word in my heart, I could pray, I could do so many things while I exercised, and then I was a better person because I had more to give.”

In this episode, Lauren Boner interviews two individuals with a great passion for health and fitness, and who give their all for God as they steward their physical bodies. Terri Rath is a seasoned personal trainer and running coach with over twenty-six years of expertise. She has achieved nine world records in running and fourteen American Masters track and field records. And Steele Bergman is a minister with an avid love for God’s Word and for pushing himself as a runner. At the time of this recording, he has run five full marathons, four half marathons, and participated in a two-day, two-hundred-mile relay race called a “Ragnar.” Listen in as these two share their stories on how they grew in health and fitness, and what God’s Word says about the subject.

Conversation Links:

• I Timothy 4:8
• II Corinthians 4:7
• John 10:10
• Proverbs 3:2
• Joshua 14:11
• II Kings 11,12
• II Chronicles 23,24
• Hebrews 12:1-3
• Philippians 4:13
• Mark 1
• I Corinthians 6:20
• Psalm 18
• Philippians 4:6
• Ephesians 6:10
• Zechariah 4:10
• Genesis 2:18
• Proverbs 28:20

To Learn More about The Way International:

• https://linktr.ee/thewayintl
• https://www.theway.org/contact-us/

Certain opinions expressed in this podcast may or may not represent the views of The Way International.

All music used is either owned by The Way International, is used with permission, has been purchased for use, or is in the public domain.