E22 - ICF - Jan Luke: Cycling and Overcoming Life’s Hurdles

Jan Luke has a lifelong passion for cycling. She is a coordinator for cycling, running, duathlons, triathlons, and adventure runs in Fayetteville, Arkansas. Formerly from Southern California, Jan spent 10 years as the western regional coordinator for USA Cycling and another 16 years as a board member and past president for SCNCA, Southern California Nevada Cycling Association.

Join us as we talk cycling, overcoming personal tragedy, and finding the good life!

SHOW NOTES:

All Sports Productions, Inc. - https://www.allsportsproductionsinc.com/

Natural State and Republic - https://www.naturalstaterockandrepublic.com/

Integrity Riderz is the South Bay group that my dad rode with - https://www.strava.com/clubs/149701

CicLAvia - https://www.ciclavia.org/

What to Expect in a Bike Fit | Bikefit - https://blog.bikefit.com/what-to-expect-in-a-bike-fit/

The Ultimate Guide to Summer Crits, by Steve M. Cullen (An article about Criterium Racing)| Bicycling.com - https://www.bicycling.com/culture/a27683936/the-ultimate-guide-to-summer-crits/

Bike Advocacy List | USA Cycling - https://usacycling.org/resources/advocacy

UCI Cycling | UCI.org - https://www.uci.org/

Blue Zones | National Library of Medicine - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6125071/

Divorce Demography | Wikipedia - https://en.wikipedia.org/wiki/Divorce_demography