Optimism in Times of Uncertainty

Becky and Kara are both optimists—but not always in the same ways! It’s even harder to be optimistic in times of uncertainty. But these two girls have some tricks up their sleeve that help their optimism shine even in the dark times. From what makes someone optimistic to the strategies that recharge our attitude, you won’t want to miss this conversation.

 

Some other great episodes we refer to:

• Making, Breaking, and Faking Habits
• Is Therapy for Me?
• You Should Smile More