A Sophrology Exercise for Capacity Building

Philip welcomes viewers from around the world to explore the themes of Imbolc, introducing an exercise designed to prepare for this transformative festival. He discusses the cultural celebration of Burns Night, sharing a translation of Robert Burns' Address to a Haggis, before guiding viewers through a Sophrology exercise. This practice nurtures personal capacities such as creativity, leadership, and more, highlighting the connection between Druidry and Sophrology. The episode emphasizes the blossoming of latent potentialities, aligning with the spirit of Imbolc.

Original Recording: Tea with a Druid 162: Moving towards Imbolc