Overcoming Anxiety & Depression: My Faith-Based Protocol to Break Free from Paralysis

Feeling stuck in anxiety, depression, or overwhelm? You’re not alone. In this faith-based mental health podcast, I share the exact Holy Spirit-led protocol I use to break free from paralysis, trauma responses, and emotional heaviness.

If you struggle with freeze mode, anxiety attacks, depression, or feeling spiritually stuck, this episode will equip you with Christian mindset strategies to push through fear and step into healing. Discover biblical tools, faith-based self-care, and practical steps to shift out of survival mode and reclaim your peace.

👉 Learn how to:
✔ Recognize the difference between resting and wallowing in fear
✔ Use worship, movement, and mindset shifts to break free from anxiety
✔ Silence the lies of the enemy and replace them with God’s truth
✔ Overcome imposter syndrome, shame, and fear to step into your calling

💡 Ready to reset your life and reclaim your purpose? Join Operation Reset – my free workshop designed to help you take back control of your time, priorities, and faith journey. Sign up now!

🎧 Listen now and take your first step toward healing!