Episode 147 Freedom in Fasting with Juliette Osborne

Welcome to Raw. Real. Redeemed! Last week our sweet friend, Juliette Osborne shared her battle with lupus and how that played out in her daily life as a wife and mama. Today she shares her miraculous story of healing through strict intermittent fasting. She goes into both the science and faith behind it and how beneficial it has been to her regaining and maintaining her mobility and freedom while fighting a seriously debilitating chronic disease.  She also does multiple deep dives into body image and how real that struggle is for women. She challenges us to rebel against the lies our culture constantly feeds us and instead to claim God's truths that we are "fearfully and wonderfully made", something I personally struggle with, every day.

The books that she mentioned are:

Gin Stephens "Fast. Feast. Repeat." and "Delay, Don't Deny"

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