Moving through Grief, Loss and Life’s Challenges with Holly Holland

My guest this week is Holly Holland, intuitive author, international speaker, holistic educator and grief coach who supports people in expressing themselves through writing, speaking and other creative forms of expression.

In this episode, Holly shares her own experience with loss that moved her to help others navigate through similar experiences.  We discuss

• Having difficult conversations and preparing for loss
• Taking the time to allow yourself to move through the process
• Using creative expression to move yourself forward from challenges and change
• Changing the narrative we tell ourselves

For anyone who has experienced loss, grief or challenges (haven't we all), this episode is for you!

If you want to learn more about Holly, you can find her here.