Episode 6: Balancing Training and Life with Kim Hardtke

In today's episode of the Couch to Ultra podcast, we are joined by the remarkable Kim Hadtke, a fellow working mom, avid runner, and big goal achiever. Together, we explore the balance of training amidst the chaos of daily life, running for your mental and emotional health, and our favorite running icons. 

 

Instagram: @kims.magical.movement and @couch2ultrapodcast

Running App: Runna www.runna.com

Gearing Up: Coros Apex 2 www.coros.com/apex2