008: Curiosity Challenge: Gratitude

Welcome to this week’s mini-episode and curiosity challenge.   These mini episodes will challenge you to be curious about something – simply as a way to help develop your own self-awareness.  This week’s challenge is about gratitude and features a simple exercise from the field of positive psychology.

Full show notes and further information can be found on the show page:

https://stephenclements.ie/podcast/008

Let me know how you get on!