104: From Global Warming to Cancer: The Impact of Animal-Based Foods with Vesanto Melina

Climate change, and the noticeable environmental shifts we’re experiencing like rising temperatures, wild fires, and melting glacier ice, is a hot topic. We’re all concerned and seeking solutions. While the popular targets for reducing any further impact are the gasoline & fossil fuel industries, it will take a long time to shift our dependency and potentially at additional cost due to the energy sources that replace them. They’re not infallible either.

But there is another solution that can impact more quickly, and in a pretty significant way. It's animal-based foods. Sadly, this solution isn’t being covered by mainstream media.

Join me and my guest, Vesanto Melina as we discuss the environmental impact of animal product consumption and how we all can make small changes to have a net positive effect, not only on the health of our planet, but also ourselves and our families.

For more information on the episode, Vesanto, her books, and for resources mentioned in the episode check out the show notes.

In the episode we discuss:

06:55               Research Findings on Climate Change

12:48               Environmental Impact of Food Choices

20:05               Food and Our Health

23:59               Plant-Based Benefits

25:13               Cooking and Meal Ideas

31:32               Health Concerns for Young People

 

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