EP 259 - Asking Your Heart What You Need More Of When You Feel Depleted

Do you struggle with feeling depleted, but it’s not from lack of sleep? In today’s episode we are talking about the idea of stopping and checking in with yourself and asking yourself if you’re doing what’s in your heart. So many times we keep ourselves too busy doing things based on what society tells us to do and how to do them and it’s causing us to walk around feeling unfulfilled, stressed out, uninspired, unmotivated and depleted. It’s easy to think you need to up your self care and get more rest, but you find yourself still feeling depleted. It’s time to check in with yourself and find out if you’re doing what your heart needs you to do and if you’re going about it the way that aligns with the life and business you want to have.

 

xoxo,

 

Jeannet 

 

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