Embodied Awareness Practices with Michelle Huber

On today's show, Caroline sits down with Michelle Huber, Feldenkrais and Circling facilitator. Michelle talks about how these different methods bring awareness to the body. Coming from a background in dance, Michelle wanted to learn how to move better and found these two modalities. Michelle walks us through a Circling exercise that listeners can practice with a partner. Tune in for a great show!