Episode 25 - Darragh O’Conaill Q&A

Episode 25! Out of 6. In this episode we have yet another international guest, Darragh O’Conaill, black belt under  Saulo and Alexandre Ribeiro and head coach and owner of East Coast Jiu Jitsu in Dublin.

Transitioning from the realities of family life, we explore the world of jiu-jitsu training. Our guest, a seasoned athlete, discusses the intricacies of training with twins and the impact of martial arts on his lifestyle. The conversation delves into the physical and mental demands of jiu-jitsu, shedding light on how it shapes resilience and endurance.

As the episode unfolds, we learn about the guest's journey from rugby to becoming a dedicated jiu-jitsu coach. He shares insights into his training experiences across the globe, highlighting the importance of cross-training and the unique challenges faced in different gyms.

The discussion also touches on the evolving nature of jiu-jitsu coaching, emphasizing the balance between business growth and athlete development. Our guest offers valuable advice for both beginners and experienced practitioners, advocating for a well-rounded approach that includes both gi and no-gi training.

Join us as we explore the fascinating intersections of family life and martial arts, and gain insights into the world of jiu-jitsu from a dedicated coach and competitor.

You can follow Darragh using the links below:

Instagram

Youtube