055: Have a Positive Menopause with these SIMPLE steps!
The Menopause Coach

055: Have a Positive Menopause with these SIMPLE steps!

2023-05-25
Do you find yourself feeling down when you think about your menopause journey? In this episode, Adele gives you some simple steps to help you feel more upbeat and energetic, and ultimately to take positive ownership of your  menopause.   For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I’m Adele Johnston, a certified nutritionist and positive psych...
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