#6 What is the research telling us about female physiology and performance?

2020-09-17

We know women have a different physiology to men, we've heard that we need to adapt our training to suit us better, but what and how and when? What are the main points we need to know about? Dr Clare Minahan is the lead academic of the Sports Physiology and Performance group at Griffith University, on the Gold Coast in Australia. She is an expert in the area of physiological considerations for the female athlete, exploring the unique requirements for their optimal performance. Check out our other episodes a...

We know women have a different physiology to men, we've heard that we need to adapt our training to suit us better, but what and how and when? What are the main points we need to know about?

Dr Clare Minahan is the lead academic of the Sports Physiology and Performance group at Griffith University, on the Gold Coast in Australia. She is an expert in the area of physiological considerations for the female athlete, exploring the unique requirements for their optimal performance.

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