In this weeks' episode, I had the pleasure of sitting down with Welly, a brilliant nutritional therapist and life/well-being coach, to dive into how prioritising our health can unlock a new level of success in our businesses and lives. As someone who has spent a lot of time focusing on health this year, this conversation couldn’t have come at a better time.
As I approach 40, I’ve been feeling an incredible shift in how I approach health, energy, and balance. There’s something so powerful about recognising how deeply connected our well-being is to how we show up in business.
You know what they say: when we feel good, we do good, and this episode is all about ensuring that you feel your absolute best while building your empire.
Here’s what we covered in this episode:
Resources:
Visit Welly’s website HERE
Connect with Welly on Instagram HERE
Visit Welly’s YouTube channel HERE
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