What Should I Ask Myself When I Crave Alcohol?
1000 Days Sober Podcast

What Should I Ask Myself When I Crave Alcohol?

2025-06-05
You probably don’t crave alcohol as much as you think.   You’re not in pain. You’re not desperate. You’re just… human. A human living in a world where drinking is the default—where Fridays mean wine, and success gets toasted.   In this episode, I’m speaking directly to the coaches, therapists, and healthcare workers—the ones who know how to regulate a nervous system, but still pour a drink when the house goes quiet.   This isn’t about relapse. It’s about realisation.   Because when...
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