Ep 51- Vasavi Kumar- The Mental Toughness of ”What is your worst fear?”

2020-03-25

Vasavi Kumar is a licensed therapist, coach, and speaker. From mental illness, divorce, addiction, and ultimately recovery, Vasavi is the epitome of Mental Toughness. Listen to her story and you'll have some amazing take-a-ways. https://www.vasavikumar.com/ 3:14 Vasavi and her Hinge moment of rehab. 7:27 “I felt very small.” 9:15 Removing masks: Reconciling insecurities. 12:13 Vasavi details how she got to know her own mind. 14:30 The role of her higher power. 16:59 Is rock bottom necessary? 18:18 Vasavi shares her ex...

https://www.vasavikumar.com/

3:14 Vasavi and her Hinge moment of rehab.

7:27 “I felt very small.”

9:15 Removing masks: Reconciling insecurities.

12:13 Vasavi details how she got to know her own mind.

14:30 The role of her higher power.

16:59 Is rock bottom necessary?

18:18 Vasavi shares her experiences in growing up in two different cultures.

22:00 “Who am I is who I choose to be.”

26:22 The most valuable conversations we have are with ourselves.

30:32 Working out of abundance versus fear.

36:16 Vasavi’s goal for clients: Start listening to yourself again.