EPISODE 136: PART 2: WAYS TO UP-LEVEL YOUR LIFE Episode 136: THIS IS PART 2 so be sure to go listen to Episode 135 first. Pause here and go to Episode 135 now. Then come back to Episode 136.
How to up-level your life coaching session for my ladies who feel stuck WHAT YOU’LL DISCOVER IN THIS EPISODE: PART 2: What up-leveling your life means. How to start asking yourself empowering questions. Why you always need a goal you’re actively working towards. How to solve for confusion and indecision. My health and wellness tips for feeling amazing every single day. How to set yourself up for a good night of sleep. Why doing exactly what you want to do sets a great example for the people in your life.
If you want to make 2023 a year to remember, or you want to be a different person showing up to your life in a completely new way, you have to work with me! You can sign up for a free coaching session by clicking here: www.glitteru.com/coaching OR https://www.glitteru.com/lifecoaching Enter to win by leaving a review ⭐️⭐️⭐️⭐️⭐️ on iTunes by clicking https://here www.glitteru.com/prizes
Episode 170: lighten up for the holidays with Heather Newman, peptalk
Episode #169: Mastering Healthy Boundaries for a Joyful Holiday Season
Episode 168: Reclaiming Your Power - Motivating Women in the Second Half of Life
Episode #167: Shaping Your Life: The Power of Influence
Episode 166: PEP TALK: Reclaiming Your Life: A Journey of Endless Possibilities🌟
Episode 165: common struggles with weight loss and over-indulging on the weekends
Episode 164: new Skinny-ish Cookbook. & why we are supposed to reinvent ourselves and change in the second half of life.
Episode 163: Unleashing the Power of Habit Stacking for Your Dream Life
Episode 162: how to stay motivated and choose, happy, peptalk
Episode 161: Empowerment Through Personal Responsibility: Unleash Your Full Potential
Episode 160: peptalk, when you’re tired of feeling tired, and making excuses to yourself
Episode 159: navigating life’s challenges, while staying committed to your health and best life
Episode 158: Let Go of whats holding you back! pep talk!
Episode 157: how to find your happy , understanding, dopamine, desire, and decision making
Episode 156: discover your happiness and purpose in the second half of life!
EPISODE 155: Be present. Don’t take anything for granted. Gratitude is the only way to LIVE with a happy heart. Be a part of the GOOD.
Episode 154: harnessing the power of self discipline for empowered living in the second half of life
Episode 153: peptalk, you are the one responsible for your own happy!
Episode 152 :: Navigating Life’s Shifting Tides: Embracing Change, Aging Parents, and Empty Nesting in the 2nd 1/2
Episode 151: Taking Back Your Power and Ending the People-Pleasing Cycle with the Brain Dump Notebook 🎙️
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