Talking insomna #6: Jamie Lee Olivero shares his 7 month struggle

3 weeks ago I see a random guy talking about his insomnia on twitter. Turns out this was Jamie Lee Olivero who (which I am very happy and grateful for) was willing to talk more about this with me. We will learn how therapy for anxiety and a strong conviction that medications where not a good option helped Jamie sleep better again. 

To connect with Jamie, do visit his YouTube channel: https://www.youtube.com/user/zSynthetic 

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co

 

You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen. 

 

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme. 

 

Let me know if you would like to guest the podcast, would love to have you!

 

Best

Daniel