Just say no! Some practical ways to set healthy boundaries, say NO when you need to, and stop being a people pleaser.

2021-10-22

Episode 49 // Boundaries can be so difficult. But if we want great relationships, we need healthy boundaries! Not to mention, the huge impact they have on our mental health and emotional wellness. Yes, even as Christians… we need to feel confident in when to say no and how to say it! So today, we’ll start off with a look at what the Bible says about boundaries and then dig into practical skill-building to help you say NO when it’s necessary. It’s okay if it feels uncomfortable right now. In about 30 minutes, you’ll feel a lot better about ...

Episode 49 // Boundaries can be so difficult. But if we want great relationships, we need healthy boundaries! Not to mention, the huge impact they have on our mental health and emotional wellness.

Yes, even as Christians… we need to feel confident in when to say no and how to say it! So today, we’ll start off with a look at what the Bible says about boundaries and then dig into practical skill-building to help you say NO when it’s necessary.

It’s okay if it feels uncomfortable right now. In about 30 minutes, you’ll feel a lot better about your boundaries! Let’s dive in.

P.S. … Our 50th Episode Celebration is in full swing! Don’t forget to enter the Podcast Review Giveaway and mark your calendar for our live, free workshop on 10/27/21 for “How to Say Calm & Connected When Life is Driving You Crazy.”

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Get the full show notes and resources at www.LoveYourPeopleWell.com/049

Grab a free copy of the 10-point Conflict Resolution Checklist at www.loveyourpeoplewell.com/conflict

Disclaimer: I am a licensed therapist, but this podcast is not therapy. If you’re thinking about counseling, see some helpful thoughts at www.LoveYourPeopleWell.com/counseling.

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