Have you heard of Hand Expression? Do you know how to do it? It can be a very beneficial skill to have in the first few days after your baby is born to collect colostrum (or even before labor to harvest colostrum to take with you to the hospital— ask your provider more details about this)!Knowing how to properly hand express is a very handy skill to have with you when you need it! Join Sarah Gregory, IBCLC, and HeHe on todays episode of The Birth Lounge Podcast!
Connect with Sarah on IG
Connect with HeHe on IG
Join The Birth Lounge: https://www.thebirthlounge.com
71: Gut Health 101 with Liz Bane
70: Friday Free Talk: My IUD Horror Story
69: Communicating During Pregnancy with Amanda Houle
68: Friday Free Talk: Morning Sickness
67: Using Food to Fuel Your Fertility with Elizabeth Raybould
66: Friday Free Talk: How the Seasons Impact Human Behavior and Birth
65: Chiropractic Care Can Change Your Life with Dr. Lizzie Sobel
64: Friday Free Talk: My Harvard Interview
63: Free birthing with Kelley Tejada
62: Friday Free Talk: How Important is Your Baby's Name?
61: Let Me Introduce You to Your Vagina
60: Friday Free Talk: Respecting the Golden Hour
59: Lotus Births, Herbal Remedies, and Crystal Healing! Oh My!
58: Friday Free Talk: I'm a Barbie Girl in a Barbie World
57: Copper Toxicity- The Copper IUD
56: Free Friday Talk: Car Seat Safety
55: Upleveling Your Birth with Rachel Cunningham
54: Friday Free Talk: Hyper Focus in Birth
53: Homebirth Midwifery Legislation: Part 2 with Diana Snyder
52: Free Friday Talk: First Come Marriage
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