Have you heard of Hand Expression? Do you know how to do it? It can be a very beneficial skill to have in the first few days after your baby is born to collect colostrum (or even before labor to harvest colostrum to take with you to the hospital— ask your provider more details about this)!Knowing how to properly hand express is a very handy skill to have with you when you need it! Join Sarah Gregory, IBCLC, and HeHe on todays episode of The Birth Lounge Podcast!
Connect with Sarah on IG
Connect with HeHe on IG
Join The Birth Lounge: https://www.thebirthlounge.com
Ep. 136: An Inside Look at Obstetrical Violence
Ep. 135: Friday Free Talk: Don't Stop Pushing
Ep.134 Why Preparing for Postpartum is Essential BEFORE Birth with Ariana Witkin, MD
Ep. 133: Friday Free Talk: Your Responsibility in Labor
Ep. 132: A Basic Understanding of Your Menstrual Cycle with Ginny Parham
Ep 131: Friday Free Talk: The 7 Slippery Slopes of Birth
Ep. 130: Why your sexual wellness products matter with Rebecca Alvarez Story
Ep. 129: Friday Free Talk, Nubain/Staidol is the Magic Pill
Ep. 127: Friday Free Talk: Expanding Your Ideas of Birth
Ep. 126: Plagiocephaly, One Mom's Voice
Ep. 125: Friday Free Talk: Why Your Baby's Position Matters
Ep. 124: Healing Your Pelvic Floor during Postpartum with Melissa Dessaulles
Ep. 123: Friday Free Talk: Birth Trauma is *NOT* Normal
Ep. 122: Inclusion in Women's Health with Olivia Chisholm
Ep. 121: Friday Free Talk: The Positive Side of Coronavirus
Ep. 120: Being Your Own Advocate with Ali Levine
Ep 119: Friday Free Talk, The SNOO
Ep. 118: What is medical Manipulation? with Olivia Friel
Ep. 117: Friday Free Talk, How to Calm a Fussy Baby
Ep. 116: Redefining Self-Love with Kimmay Caldwell
Create your
podcast in
minutes
It is Free
Beer Today Beer Tomorrow
A Prairie Home Companion: News from Lake Wobegon
radiofreeredoubt
Possibly Unsafe
ELITE Content Marketing Podcast