What is Manly?: Stephen Box - Unshakeable Habits

Stephen Box is the founder of Unshakable Habits and the host of the Unshakable Habits Podcast.

Inspired by his own 80lb weight loss, Stephen Box is a National Board Certified Health and Wellness Coach (NBC-HWC) who has dedicated over a decade to helping others achieve deep health. 

Stephen also holds certifications as an Elite Fitness Trainer, PN Level 2 Master Health Coach, Online Fitness Trainer, Sports Nutritionist, and Sleep, Stress Management, and Recovery Coach.

I am a National Board Certified Health & Wellness Coach and founder of Unshakable Habits.

I created Unshakable Habits because I didn't see a lot of people helping men look at their health from a 360 degree perspective.

To help you be the best version of yourself, our coaching programs focus on connected health which includes: exercise, nutrition, sleep, stress management, mindset, relationships, creating supportive environments, and finding your sense of purpose.

You're the expert on you and we're the experts on health and wellness. That's why our coaches are specially trained to guide you with a client-centered approach that puts you in the drivers seat.

You probably don't want to flip your life upside down just to get in better shape. Well, neither do we and that's why we don't promote strict diets, ridiculous workouts, or other unsustainable changes.