32 | Breaking Body Shame: 3 Lies Christian Women Believe About Their Bodies

2025-04-09

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Hello beautiful! Have you ever felt like no matter what you do, your body still doesn’t feel “good enough”? Maybe you’ve looked in the mirror and felt disappointed.Maybe you’ve judged yourself for how much you’ve changed.Or maybe you’ve poured yourself out for everyone else—and somehow still feel like you haven’t done enough. If that sounds familiar, this episode is for you. In Week 2 of the Breaking Free from Body Shame series, we’re naming 3 of the biggest lies Christian women believe about their bodies—and replacing them with truth, grace, and a whole new way to see yourse...

Hello beautiful!

Have you ever felt like no matter what you do, your body still doesn’t feel “good enough”?

Maybe you’ve looked in the mirror and felt disappointed.
Maybe you’ve judged yourself for how much you’ve changed.
Or maybe you’ve poured yourself out for everyone else—and somehow still feel like you haven’t done enough.

If that sounds familiar, this episode is for you. In Week 2 of the Breaking Free from Body Shame series, we’re naming 3 of the biggest lies Christian women believe about their bodies—and replacing them with truth, grace, and a whole new way to see yourself through God’s eyes.

What you’ll walk away with:

3 toxic beliefs Christian women carry about their bodies
Why body shame hides under “good girl” habits like perfectionism and self-sacrifice
What Scripture actually says about beauty, rest, and your worth
A faith-based reframe for honoring your past self and choosing a freer path
A free workbook to help you process, reflect, and rewrite your beliefs