Matt and Cherie Chan: Diet and Nutrition

2021-01-22

Matt and Cherie Chan provide an abundance of information on diet and nutrition, and offer training advice about finding balance between strength and cardio for your next hunt. TrainFTW MATT CHANMatt originally took up CrossFit in his late 20s to help improve his endurance as a Denver area firefighter. After four Top 10 finishes at the CrossFit Games (including the runner-up slot in 2012), Chan became a full-time athlete and one of the most popular and knowledgeable veterans in the...

Matt and Cherie Chan provide an abundance of information on diet and nutrition, and offer training advice about finding balance between strength and cardio for your next hunt.

TrainFTW

MATT CHAN
Matt originally took up CrossFit in his late 20s to help improve his endurance as a Denver area firefighter. After four Top 10 finishes at the CrossFit Games (including the runner-up slot in 2012), Chan became a full-time athlete and one of the most popular and knowledgeable veterans in the sport.

CHERIE CHAN
Cherie found CrossFit in 2007 while looking for a program to get fit for mountain biking and climbing. Having competed in mountain biking, competing in CrossFit was a natural and fun way to express all of the hard training.

FTW STORY
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