Dwayne Rowsell, a founders story - building a successful holistic boxing start-up and why wellbeing has to be your #1 focus

In this episode we speak with professional athlete and business owner Dwayne Rowsell to discuss physical and mental wellbeing as a leader.

We also cover:

• The challenges of being a successful sports person and running your own business.
• Why a holistic approach to wellbeing is important for everyone.
• Go-to-tips to bring in more balance to a busy schedule.

We hope you enjoy this chat with Emily Svadlenak and Dwayne Rowsell! Make sure to like, rate and subscribe to the C-Suite Spot to stay up-to-date with all our episodes.

About our guest, Dwayne Rowsell​:

Dwayne Rowsell is a professional Black Sticks Men’s hockey player, certified personal trainer and co-founder of Studio Box, a boxing-inspired group fitness studio.

He is an advocate for physical and emotional wellbeing and, having spent most of his life playing sports in New Zealand and overseas, started Studio Box to share his experience and passion for fitness, health and wellbeing with likeminded people.

In addition to running a successful business and playing professional hockey, Dwayne is also currently training for the Tokyo Olympics.

Useful links

StudioBox Instagram: @_studiobox

Dwayne’s Instagram: @dwaynerowsell

Alexander PR Instagram: @alexanderpr_