945 - Q&A: How Long Until My Dopamine System Resets?

In this episode of The Man Within Podcast, Sathiya discusses the complexities of the dopamine system, particularly in relation to addiction and recovery. He addresses a listener's question about the duration of unresponsive dopamine in the system and emphasizes the importance of understanding triggers rather than merely suppressing them.

Sathiya highlights the thrill of the chase associated with dopamine and advocates for the practice of being present as a means to stabilize the dopamine system and promote emotional regulation. The conversation underscores the significance of self-awareness and personal growth in overcoming addiction.

 

Got a Question? It Could Be on the Podcast! Submit It Through This Form

Find Out More About My DeepClean Recovery Program Here

Get A Free Copy of The Last Relapse, A Blueprint For Recovery

Watch Sathiya on Youtube For More Content Like This

 

00:00 Introduction to Dopamine and Neuroscience

02:23 Understanding Triggers and Dopamine Response

06:09 The Thrill of the Chase and Being Present

09:00 Stabilizing the Dopamine System