S01E30 RED flags

Spot the Red Flags: Change Your Relationships, Change Your Life

In this episode, intuitive therapist Karen Bashford reveals the red flags we often ignore in relationships — and how recognising them early can change everything.

From subtle warning signs to mindset shifts that break toxic patterns, Karen shares practical insights to help you protect your energy and choose better connections.

Start seeing the signs — before they become scars.

 

Healing from toxic relationships