Ep. 17 - How Food and Nutrition affects well-being, with nutritionist, Anjanette Fraser.

In this episode of our Learn Better Podcast host, Stuart Pedley Smith, Head of Learning at Kaplan, explores how food and nutrition impacts your well-being, mood and cognitive performance.

Our guest is Anjanette Fraser, an expert in Nutrition and founder of company The Natural Alternative Health & Wellbeing Ltd.

For more information on her teachings you can visit her youtube channel, Bitesize Nutrition TV - https://www.youtube.com/channel/UCSPsqhybkaFQ8hiz398axIg/videos