MEDITATION – EMPOWERED THROUGH SERENITIY, COURAGE & WISDOM – SHORT
This meditation uses the same visual imagery of nature that is used in the long version. It is inspiring and empowering. It’s less than 20 minutes which gives you an opportunity to listen to the mediation during a break at work, or home, or wherever you can get quiet and tune out the chaos around you. The short mediations are a quick alignment to protection and inspire your day, especially when you need a quick pick me up.