Do you try to control everything and rarely ask for help? It can be exhausting and use a lot of energy. In this episode we share some ways we have recently given up control, and how relinquishing control can make you lighter and happier, as if someone just removed a great weight off your back.
Listen in at: http://www.jasonmefford.com/fireandearth278/
Excuses for Not Improving Your Life and Letting Go
Expressing Gratitude for a Roof Over Your Head
Protecting Can Hurt Kids and Adults
Psychedelic Journeys and Dying Every Day
Changes and Progress
Are You Interested in Psychedelics and Plant Medicine?
Your Unique Qualities and Connecting with Others
F&E Encore: Kindness is Golden
F&E Encore: Assumptions in Your Decisions
F&E Encore: Why Suffer Twice
F&E Encore: Forgiving Is Really for YOU
F&E Encore: When Do You Get Good Ideas?
Kindness is Golden
Assumptions in Your Decisions
F&E Encore: Accepting the Is-Ness of the Moment
Why Suffer Twice
Forgiving Is Really for YOU
F&E Encore: Incorporating the Sacred into Every Day
F&E Encore: Is Change Really a Slow Process?
Incorporating the Sacred into Every Day
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