Broken Oars, Episode 42: Jezz Moore on Self-care, Self-awareness and why a Comfort Zone is a Good Thing

2022-07-22

Enjoyed this episode? Buy us a coffee, download a training plan, and support us so we can carry on making Broken Oars Podcast, the best rowing podcast in the world. https://www.buymeacoffee.com/brokenoarsd Thank You! ----- Ladies and Gentlemen, to celebrate our second birthday, we return in the company of a man who made us both wish we had a time-machine, so we could go back and either row for him or with him. We are talking, of course, about Jezz Moore, former Thame...

Enjoyed this episode?

Buy us a coffee, download a training plan, and support us so we can carry on making Broken Oars Podcast, the best rowing podcast in the world.

https://www.buymeacoffee.com/brokenoarsd

Thank You!

-----

Ladies and Gentlemen, to celebrate our second birthday, we return in the company of a man who made us both wish we had a time-machine, so we could go back and either row for him or with him.

We are talking, of course, about Jezz Moore, former Thames Tradesman and Marlow rower, former Leander coach, former Business owner and all-round deep thinker and practitioner on the subject of being your best authentic self.

Of course, being your best self is a slogan thrown around nowadays now that concepts like wellness, meditation, and mindfulness have been monetised and that outcome promised at the push of a button.

Jezz drills down into what it really means In a nuanced deep-dive that reaches far beyond rowing to talk about the necessity of challenge and change; the importance of honest self-auditing; and the need to commit to the stroke in the boat as well as life if you actually want more. We talk about the challenges of his move to Portugal; keeping a flexible and athletic mindset; and policing what informs and charges your personal and social energies. Oh, and why Henley Qualifiers is the best bit of Henley, and why it needs to go fully co-ed!

One to return to again and again for life and rowing.

Absolutely the best way to welcome in our second year - have a slice of podcast birthday cake on us!

Get some!

Bow pair, put the party hats on. That's an order!

Enjoyed this episode?

Buy us a coffee, download a training plan, and support us so we can carry on making Broken Oars Podcast, the best rowing podcast in the world.

https://www.buymeacoffee.com/brokenoarsd

Thank You!

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