Let go of shame and fear to find pride in and love for every version you have ever been. Episode 94

How does shame from the past keep you back in life? 

What about fears around re-doing something which was shameful? 

Singing. 

Dancing. 

Standing on a stage. 

Sexual expression. 

Playing. 

Creating something. 

Writing. 

Drawing. 

Painting. 

Innovation.. 

What if whatever you did doesn't really matter? 

What if it wasn't that bad? 

Can you forgive yourself? 

Can you look at it with another lense? 

Can you challenge your shames and fears? 

What if people would find it funny and not irresponsible, out of control, stupid.. 

What if they would and you actually don't. 

Can you let it go? 

Move forward? 

Find freedom? 

 

Breathe....... 

 

This is Magefølelsen Podcast, The Gutfeeling in English. 

I am Therese Fallentin. 

I am a previous People Pleaser, with a master of management science who has taken a deep journey into my right brain after becoming a grown up stuck in left brain control, fear and rigid plans. Now I am finding my way back into balance between mindfulness, flow, creativity, play, trust, hope, faith and creation, logic and making things happen. 

I am a hard core Burner. I live and breathe the burn principles, not just at burns around the globe, but also in regular life. 

https://burningman.org/about/10-principles/ 

 

Believing that the right and left go hand in hand and complement each other perfectly. When in balance and used with mindfulness and not force. 

 

You find me on YouTube, Instagram and LinkedIn here:

https://www.youtube.com/@TheGutFeeling_Therese 

https://www.instagram.com/magefoelelsen.podcast/ 

https://www.linkedin.com/in/therese-fallentin/ 

 

Make yourself a good day, ya all.