Using Envy and Jealousy as Motivation and Switching to Gratitude

There are obviously some good things that can come from jealousy, and envy, and the lust for material goods in terms of motivation to achieve in life.

 

However, isn’t it important that look into being grateful every now and then? What impacts could that have on your mental health?

 

How can we start to feel gratitude?

 

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