FAITH IN ACTION: Post COVID Stress & Self Care

Post COVID Stress & Self Care - On this segment of Faith in Action, co-hosts Jim Ganley and Brigid Ayer are joined by Rachel Smith, Mental Health Counselor with Secure Foundations, to talk about Post Covid Stress & Self-Care. She offers some self-care tips going forward and ways to mitigate stress in general. For more information the website is www.rocksolidhelp.com