The OCD Whisperer Podcast with Kristina Orlova
Health & Fitness:Mental Health
Do thoughts of religious sin and moral purity consume your every waking moment, leaving you trapped in a never-ending cycle of guilt and doubt?
In today’s episode of The OCD Whisperer Podcast we are joined by Justin Hughes, a licensed professional counselor with dual expertise in psychology and theology, Justin brings to the table a wealth of vital knowledge on the intersection of faith and OCD.
During our conversation, we shine a light on a lesser-known facet of OCD: scrupulosity. This variant explores an individual's deepest discomforts, tapping into their spiritual beliefs and creating perplexing doubts. We explore how intrusive thoughts affect individuals with faith-based OCD, providing examples like doubts about salvation or the correctness of prayers. The discussion also covers the challenges of treating scrupulosity, particularly within a religious context, and how exposure and acceptance commitment therapy can align with Christian values.
In This Episode
Notable Quotes
Our Guest
Justin Hughes is a licensed professional counselor and owner of Dallas Counseling. He is a dedicated clinician and writer committed to supporting individuals affected by OCD. As a member of the OCD and Faith Task Force and Dallas Ambassador for OCD Texas, he leverages dual training in psychology and theology to explore the intersection of faith and OCD, offering diverse clients valuable insights and assistance.
Resources & Links
Kristina Orlova, LMFT
Justin Hughes
**Disclaimer**
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
74. Interview with Olga Green on Intuition and Gut Knowledge
73. Interview with Gina Abbondante on ICBT vs ERP and ACT
72. Interview with Jonathan Schultz about OCD Lived Experience and ERP
71. Interview with Rev. Katie O’Dunne on Faith and OCD
70. Interview with Stephanie Woodrow on Gender Identity and OCD
69. Interview with Catherine Goldhouse about Inference Based CBT
68. Interview with Jenna Overbaugh on Nonconventional R-OCD
67. Interview with Emily and Lindsay of Think Presently
66. ERP and IBT (Inference Based Therapy) for my own perfectionism/just right OCD
65. OCD Stories We Tell Ourselves
64. My 30 day Rumination Journal Coming Soon
63. Self-punishment can be a compulsion in the OCD world
62. Some unhelpful thinking is important to be aware of
61. Perfectionism
60. ADHD and OCD with Dr.Roberto Olivardia lecturer at Harvard Medical School
59. Healthy avoidance vs OCD avoidance
58. What you need to know about OCD anxiety cycle
57. Are your kids asking the same questions over and over?
56. Do your intrusive thoughts mean something?
55. Are you willing to feel Uncomfortable?
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