Feeding the Future: Involving Kids in Healthy Eating with Abbey Copenhaver
The Dairy Hour Podcast

Feeding the Future: Involving Kids in Healthy Eating with Abbey Copenhaver

E 2024-05-15
Summary:       In this conversation, Val Lavigne and Abbey Copenhaver discuss nutrition, health, and balancing multiple roles. Abbey shares her background in dairy farming and her journey to becoming a registered dietitian. They also talk about her experience as a triathlete and the importance of involving kids in food preparation. Abbey provides tips for making healthy and fun meals for kids, including incorporating yogurt into various dishes. They discuss strategies for getting picky eaters to try new foods and navigating different dietary nee...
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