From Anxiety to Alignment: The Journey to Inner Peace | Ep. 7

Before your business can feel peaceful, you have to.
In this episode, we explore how high-achieving founders can shift from urgency, perfectionism, and people-pleasing into calm, clear, aligned leadership.

Inside, you’ll learn:

• How to recognize when anxiety is driving your decisions

• What alignment actually feels like in your body

• Daily nervous system tools to regulate before you lead

• How to anchor in peace—even in the middle of chaos

Plus, I share the exact practices I use to return to center, and a free “Regulate with Me” audio to help you realign anytime.