Finding motivation can be difficult, but when you learn how to apply your strengths you can begin to tap into your intrinsic motivation.
This week our host looks at motivation and how you can learn to lead a more engaged life.
Our guest is Ross Anderson, an expert in well being sciences and human optimisation, also known as The Motivational Dude. Ross shares details of his past involving drugs, crime, suicide and family struggles. Plus, how he found a more purposeful path through motivation.