[118] Simple ways to stop overworking your brain

Hands up if you want to know some simple ways you can stop overworking your already exhausted brain! In this episode, you will learn some powerful and effective ways to reduce the amount of unnecessary things your brain has to process, leaving you feeling calmer, more rested and more able to focus on the more important things to get your job done.

For more information and links mentioned in this episode, check out teachersresourceforce.com/podcast/118