In this episode Jackie talks about the science of crying. We actually don't know a lot about why we cry and even less about why some people don't cry. There have been a lot of misconceptions throughout history about crying. Sadness and sorrow are inevitable experiences in life. Yet, we often avoid them or apologize for feeling that way. How can we gain clarity from our sorrow and bring meaning from our suffering? We talk about this and more in this episode.
Episode 211: Trust
Episode 210: Responsiveness
Episode 209: Commitment
Episode 208: Courage
Episode 207: Honesty
Episode206: Burnout
Episode 205: Openness
Episode 204: Responsibility
Episode 203: Spirituality
Episode 202: Awareness
Episode201: Acceptance
Episode 200: A Year of Growth
Episode199: Endings and Beginnings
Episode 198: 2020 ugh!
Episode 197: Reclaiming the Self
Episode 196: Not this
Episode 195: Haunting & Healing
Episode 194: Healing Betrayal Trauma
Episode193: Knowing and Understanding Your Trauma Response
Episode192: All happy families
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