In this episode Jackie talks about the science of crying. We actually don't know a lot about why we cry and even less about why some people don't cry. There have been a lot of misconceptions throughout history about crying. Sadness and sorrow are inevitable experiences in life. Yet, we often avoid them or apologize for feeling that way. How can we gain clarity from our sorrow and bring meaning from our suffering? We talk about this and more in this episode.
Episode191: Knowing your trauma response
Episode 190: The Pain of Betrayal Trauma
Episode189: Sabbath
Episode 188: Maslow's theory of motivation and the belief window
Episode 187: Optimal Recovery
Episode186: Getting what I want and being relational
Episode185: Self-expansion & Relationships
Episode 184: Components of Sexual Intimacy
Episode 183: EFT: Emotionally Focused Therapy for Couples
Episode 182: Partner vs Power
Episode 181: The Times They Are A Changing
Episode 180: Why we elect Narcissists and Sociopaths
Episode 179: Politics for the people
Episode: 178 Living With Intent
Episode: 177 Drama Triangle
Episode 175: Self-Compassion
Episode 174: Being Present In Our Relationships
Episode 173: The Impact of Family Dysfunction
Episode: 172 Emotional Regulation
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