Letting go to let grow: creating space for what comes next with Lauren Grace

In this episode, Lauren talks about the power of letting go — of old habits, distractions, and ways of thinking that no longer serve who you’re becoming. She explores how your mindset shapes your reality and why you’ll always find what you’re looking for.

Lauren invites you to reflect on the choices you’re making right now: Does this support the future version of you? From how you spend your time to the energy you bring to each moment, growth begins when you decide to let go and let grow, creating space for what’s next.

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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.

 

The Afterlight Podcast with Lauren Grace aims to inspire and educate. Remember, you are the authority on your own life. While we encourage you to take what resonates, we also urge you to do your own research and consult with qualified professionals for advice on your personal situation. The opinions shared by guests are their own, and any advice by our guests or Lauren Grace is not a substitute for professional guidance.

 

The Afterlight Podcast:

• The Afterlight Podcast on Social: @theafterlightpodcast
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Connect with Lauren Grace, Lauren Grace Inspirations:

• Lauren on Social: @LaurenGraceInspirations
• Website: laurengraceinspirations.com

Disclaimer:
Lauren Grace, Lauren Grace Inspirations, and The Afterlight Podcast are not licensed counselors, medical professionals, or financial advisors. Any information or advice provided during the Podcast is for informational purposes only and should not be considered a substitute for professional medical, legal, financial, or psychiatric advice. Always seek the advice of qualified professionals regarding any specific questions or concerns you may have.