Making Your First Mistake Your Last: How to Stop Repeating the Same Patterns

2025-10-20

We’ve all done it — made a mistake, promised ourselves it would never happen again… and then bam, we’re right back in the same pattern. 😩 In this solo episode, Kari breaks down the real reasons we keep making the same frustrating mistakes and what to do about it. 🔥 What you'll hear: The 3 big traps that keep you stuck in mistake-mode Why 70% of people repeat their mistakes — and how to not be one of them A powerful strategy called the "Implementation Intention" that helps you follow through

We’ve all done it — made a mistake, promised ourselves it would never happen again… and then bam, we’re right back in the same pattern. 😩

In this solo episode, Kari breaks down the real reasons we keep making the same frustrating mistakes and what to do about it.

🔥 What you'll hear:

The 3 big traps that keep you stuck in mistake-mode
Why 70% of people repeat their mistakes — and how to not be one of them
A powerful strategy called the "Implementation Intention" that helps you follow through
The difference between guilt and shame — and why it matters for your growth
Coaching-style questions you can ask yourself right now to get unstuck

Whether it’s in your leadership, relationships, or everyday habits — this episode gives you the tools to finally break the cycle.

Key Quote: "Mistakes are not who you are — they’re data. Use them."

💡 If you're ready to level up your self-mastery and create better outcomes faster, this one’s for you.

💬 Start a conversation with Kari’s AI → https://www.delphi.ai/karischneider

👉 Ready to go deeper? Join the Empowered Team and take your leadership to the next level: https://theempowered.ca/team-learn-more

👉 Want to use AI to amplify your leadership? Grab our free guide “The 50 Best AI Prompts for Executives” → https://thehumanalgorithm.ai/free-ai-guide

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