A common question you've surely heard before: What percent of sports is physical? What percent is mental?
But here's a new question for you: What percent of your sport is visual?
100% !
And yet, how much time do you spend working on improving your vision? If you're like 99.99% of all athletes - the answer is zero. But there is exciting news: YOUR VISION CAN BE IMPROVED.
In today's episode Ryan Harrison from Slow The Game Down is on to share the key ingredients on how to improve vision, where a hitter should be looking as the pitcher begins their delivery, the two types of focus that players tend to use poorly, and my favorite...
How you cannot see and think at the same time. This episode was recorded with visuals during the Youth Baseball Summit, and Ryan does a demonstration with me at the end that will blow your mind. To see the demonstration in action go to www.facebook.com/baseballnotes
and check out the video (posted 2/13/2020 if you need to search it).
And check out Slow The Game Down on all the socials to see the cool exercises they do with their athletes and tell Ryan that Baseball Notes sent you! Go get em today!!
Clint
Why Your Kid Will Get Released In A-Ball
Episode 14 - Does playing multi sports *really* help, the biggest mistake parents make in the recruiting process and the biggest opportunity for players to play in college
Episode 13 - Instantly increase power by using simple body forces - with Joey Myers of Hitting Performance Lab
Episode 12 - Ask Coach Clint - Tryouts!
Episode 11 - Feeling the flow and tuning out the "drama" - Part 2 with Alan Jaeger
Volume is King - Why Throwing MORE will improve arm condition with Alan Jaeger (Part 1)
Episode 9 - The key to hitting better in games, overused buzzwords and Faith and baseball with Troy Silva
Episode 8 - Avoid the biggest trap in the game of baseball - with Steve Springer of Quality At Bats
Episode 7 - How to Build the 95 MPH Body with Ben Brewster
Episode 6 - Ask Coach Clint - How to motivate a poor work ethic, how to handle a toxic teammate and more
A Dad's Journey to Raising a Flame Thrower with The Pitching Ninja Rob Friedman
How to actually FEEL confident on the diamond with Hannah Thurley
Why you should never ice your arm with Gary Reinl
Death to Towel Drills with Jeff Bajenaru
Garth Iorg on how to field a ball like the Latins, what youth hitters should be doing right now and what big leaguer's do differently.
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