Music To Live For With Shanti - EP. 35 - Fitness and Music

I have always thought that the relationship between mind and body is fundamental: whatever our goal is. I have often heard of musicians having problems with back or limb pain, and I personally have suffered from back problems. It was not always the consequence of uncomfortable positions or because of excessive weights but also due to stress I had at work. In this episode I talk with Thomas Stauffer about this ever-present issue in the hope that I can give an excellent perspective on the issue.  Remember, "Mens sana in corpore sano." 

 

Thomas Stauffer

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To The Limit Gym 

 

Contact the Podcast:

musictoliveforwithshanti@gmail.com

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Collaborations:

Till Deaf Recordings

Sketchy Solutions

Knives Out Record

Caosart Ink