Episode 6 - Mindfulness At Work
The Mindfulness Hub with Eylin Perez

Episode 6 - Mindfulness At Work

2022-10-04

In this episode we will be talking about common stressors at work, from physical to mental, plus providing effective practices that will help managing stress and increase productivity in the workplace. If you're constantly overwhelmed during working hours, take a deep breath, unwind, and enjoy these minutes!

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