We are excited for our third ever guest- Rachel Smith, Director of Women in Motion out of Ogden, Utah (http://womeninmotion.website/). Rachel talks about the connection between physical health and emotional well being with touching and inspiring stories.
These resources were referenced in the podcast:
Brene Brown Videos:
https://www.youtube.com/watch?v=iCvmsMzlF7o
https://www.youtube.com/watch?v=ewngFnXcqao
https://www.youtube.com/watch?v=psN1DORYYV0&t=4s
https://www.youtube.com/watch?v=8-JXOnFOXQk
https://www.youtube.com/watch?v=1Evwgu369Jw
https://www.youtube.com/watch?v=RZWf2_2L2v8&t=2s
"Spark: The Revolutionary New Science of Exercise and the Brain" by John Ratey
Intuitive Eating: A Revolutionary Program that Works by Evelyn Tribole M.S. R.D. and Elyse Resch M.S. R.D. F.A.D.A.
Episode 79: Male Partners of Sex Addicts
Episode 78: Dating in Recovery with Amy Smith
Episode 77: Talking with Mari Lee
Episode 76: Don't Shame Me!!!
Episode 75: Emotional Intelligence in the Workplace (sneak peak of Hidden Trauma Crash Course).
Episode 74: 3 Circles and the "Yes List"
Episode 73: I,Tonya with Kelly McDaniel
Episode 72: Story Time Vol. 2
Episode 71: Cultural Traumas, MeToo, and School Shootings
Episode 70: "Little t's" in the Family Tree
Episode 69: When What Needed to Happen Didn't
Episode 68: The Story Started Before You Did.
Episode 55: Out of the Dog House with Rob Weiss
Episode 67: Money, Power, and Sex with Deb Kaplan
Episode 66: Sexism: Part 2
Episode 65: Catching up with Carver
Episode 64: "Me Too" with Alex Katehakis
Episode 63: Reducing Unnecessary Suffering with Honor Ashbaugh, MD, CSAT
Episode 62: The Gift in the Wound with Mari Lee
Episode 61: Mother Hunger with Kelly McDaniel
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