We are excited for our third ever guest- Rachel Smith, Director of Women in Motion out of Ogden, Utah (http://womeninmotion.website/). Rachel talks about the connection between physical health and emotional well being with touching and inspiring stories.
These resources were referenced in the podcast:
Brene Brown Videos:
https://www.youtube.com/watch?v=iCvmsMzlF7o
https://www.youtube.com/watch?v=ewngFnXcqao
https://www.youtube.com/watch?v=psN1DORYYV0&t=4s
https://www.youtube.com/watch?v=8-JXOnFOXQk
https://www.youtube.com/watch?v=1Evwgu369Jw
https://www.youtube.com/watch?v=RZWf2_2L2v8&t=2s
"Spark: The Revolutionary New Science of Exercise and the Brain" by John Ratey
Intuitive Eating: A Revolutionary Program that Works by Evelyn Tribole M.S. R.D. and Elyse Resch M.S. R.D. F.A.D.A.
Episode 153: A Woman's Story of Sexual Healing- Part #4
Episode 153: A Woman's Story of Sexual Healing- Part #3
Episode 153: A Woman's Story of Sexual Healing- Part #2
Episode 153: A Woman's Story of Sexual Healing- Part #1
Episode 152: How to Improve Sexual Health
Episode 151: Females and Sexuality
Episode 150: Men's sexual health
Episode 149: Patriarchal History and Sexuality
Episode 148: Sexual Health
Episode 147: Adult Friendships
Episode 146: Recognizing Danger Signals
Episode 145: The truth about Lying
Episode 144: Healing Journey
Episode 143: Addiction Neuropathways
Episode 142: The Forgiven Being Forgiving
Episode 141: Sovereignty and Intimacy
Episode 140: The Process of Unlearning
Episode 139: Confirmation Bias
Episode 138
Episode 137: Cognitive Dissonance
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty